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Monthly Archives: November 2016

12 Surprizing Conclusions You Get At The End Of A Relationship
30 Nov 2016

12 Surprizing Conclusions You Get At The End Of A Relationship

by admin | posted in: Love | 0

1. Being alone for some time is a great way to get to know yourself better.   Having a relationship is wonderful, but sometimes you get so lost in focusing on how to be a good couple that you forget to … Continued

10 Delicious High-Protein Foods You Should Eat to Be Healthy
29 Nov 2016

10 Delicious High-Protein Foods You Should Eat to Be Healthy

by admin | posted in: Health Life | 0

Protein is an essential macronutrient that serves many functions in the body. The recommended amount of protein is 0.37 grams per pound of body weight, or 0.8 g/kg (1). However, physically active individuals need 0.6–0.9 grams per pound, or 1.4–2 … Continued

Everithing you need to know about running outdoors when temperatures drop
16 Nov 2016

Everithing you need to know about running outdoors when temperatures drop

by admin | posted in: Health Life | 0

A recent trial at St Mary’s University, Twickenham found that there are huge benefits to running outdoors when temperatures drop. In trials, subjects were able to work significantly harder for longer at 8C (the average November day) than they were … Continued

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“Infolinks 2016”

"Infolinks 2016"
  • Health LifeStrong and healthy body “how to” secrets.
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  • BeautyHair and nails, skin and nutrition beauty tips

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