We kind of already knew that sitting down all day at work isn’t going to win us rear of the year, as you’re pretty inactive when working in front of a screen at your desk. It’s a truth widely accepted that you have to put a bit more effort into exercising in your spare time if you have a ‘sitting down job’.
There some tricks which can help you to conceal some shape weaknesses:
- Wear the right clothes. When choosing pants make sure they are not too tight making your back side flat and strapped.
- Change your walk.How you carry yourself can highlight or obscure different parts of your body. Throw your shoulders back and arch your lower back. This will not only make your butt more prominent, but it’ll also slim your torso a bit and make your chest look bigger.
Imitate the way runway models walk. Imagine there’s a straight line running on the ground ahead of you, and it’s located exactly beneath your belly button, in the center between your two feet. When you take a step, move your foot toward the center of your body, putting it down on this imaginary line. Then put your other foot down on that line, directly in front of your first foot. Keep walking this way, one foot in front of the other and clench your glutes.
To further emphasize your curves with a feminine swagger, follow the steps in How to Walk Like a Diva.
- Muscle gives your butt shape, firmness and beauty. By hitting the glutes consistently from all angles, providing progressive overload and fueling your muscle cells for growth, you will be able to remold your butt and finally find the answer to the question that has been plaguing womankind since time immemorial:How can I get a bigger butt?
Build up your butt muscles. You can actually make your butt rounder and larger by strengthening the muscles in it, known as your glutes. Do the following exercises at least 3 times a week for the fastest results: